How cold weather affects my hand strength with CMT

It’s getting colder in my corner of the United States. I can feel it in my hands. For me, it’s not just the sensation of the chilly atmosphere nipping at my bare skin. My hand strength also seems to be drained after time spent in the cold. I’ve heard anecdotally…

What Can I Do About My Cold Feet?

I have an ongoing concern: My feet are cold all of the time! The temperature outdoors can be 90 degrees, yet my feet still will be ice-cold. They are not always cold to the touch, but they feel cold to me. This is most likely due to poor…