Returning to AFO Life as an Adult Prompts New Observations
When it comes to doing cardio at the gym, I’ve always preferred the stationary bike to the treadmill. I have yet to fall off a stationary bike, but I’ve fallen off a treadmill several times in my life. “Heel-toe, heel-toe, heel-toe-toe. Wait, that’s not right!” “Heel-toe, heel-ankle. Ouch!”…