On My Own Two — Young Lee

I recently got new ankle-foot orthoses (AFOs). After losing a significant amount of weight over the years — in part because my AFOs allowed me to walk more — my previous pair no longer fit. The whole process went as well as I could have hoped. However, it brought to…

Those of us in the Charcot-Marie-Tooth disease (CMT) community face unique burdens, pains, and grievances that most others aren’t aware of. This is a topic that George Simpson, a volunteer at the Charcot-Marie-Tooth Research Foundation (CMTRF), cares deeply about. He believes that raising awareness of the costs associated…

Last in a series. Read parts one, two, and three.  While physical strength may seem narrowly and clearly defined, it intersects with many aspects of our lives. It’s a topic I considered with newfound fascination after reading “On Muscle: The Stuff That Moves Us and Why It…

Third in a series. Read parts one and two.  In a pivotal scene from the 1984 film “The Karate Kid,” Daniel, an energetic and impressionable teen, confronts Mr. Miyagi, an elderly neighborhood handyman and karate master. For days, Daniel had eagerly awaited Mr. Miyagi’s instruction, expecting…

Second in a series. Read part one.  Last year, the world lost a powerful voice in the disability community with the death of Alice Wong. Born with a type of spinal muscular atrophy (SMA), her life was not given much attention by mainstream media, and her ideas…

First in a series. There’s a part of me that can’t shake the belief that physical weakness is woven into the fabric of my identity. This realization surfaced unexpectedly after I read about Hafþór Björnsson, the Icelandic strongman and world record holder for the heaviest deadlift, who sports…

In 2024, part of North Carolina, my home state, was in the path of Hurricane Helene. With its powerful winds and torrential rain, Helene battered many communities. I was lucky I wasn’t in its path. In the aftermath of its destruction, many North Carolinians rallied in support of those affected.

Last in a series. Read part one.  In her latest fantasy novel, “Katabasis,” R.F. Kuang constructs a character who serves as both an oppositional moral force for her two protagonists and as a goal that her protagonists pursue to the farthest reaches of hell. That character is…

First in a series. In their larval stage, sea squirts traverse ocean waters searching for surfaces to latch onto and make their home. It is only during this stage that they make great use of their brains. As soon as a sea squirt settles, it turns large portions of its…

During my childhood, I never would’ve claimed that gym class was my favorite part of school. However, there were some activities I enjoyed and others I actively dreaded. In elementary school, I loved playing games like “Clean Your Room” and, even more so, when teachers would bring out the…

Note: This column was corrected Aug. 7, 2025, to correct that Kenny Raymond is head of communications at Charcot-Marie-Tooth Association. You might’ve noticed that it’s difficult to perform or feel your best without a restful night’s sleep. In fact, it’s fairly well-documented that poor sleep is bad for your health…